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Tips
To Reduce
Hair Fall
Hair Loss Remedies
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Liberal intake of vitamins.
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High
protein and iron rich diet.
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Consumption of raw vegetables, fresh fruits, salads, green leafy
vegetables regularly.
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Washing hair regularly (twice weekly) with suitable shampoo.
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Using
relaxing techniques to overcome stress, anxiety and
sleeplessness.
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Preventing fungal infections of scalp.
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Preventing hairstyles which pull hair.
Due to
these causes the tridoshas get vitiated and cause hair loss. The
vitiated doshas affect the scalp skin and cause hair fall occurs.
Medicated oil with the herbs Bhringaraja (Eclipta Alba),
Amalaki (Embelica officinalis), Haritaki (Terminalia
chebula) and Vibhitaki (Terminalia bellirica) is a best
remedy for hair fall.
Key Points
Note :
There are many reasons for
Hair Fall . So better to consult a medical
practitioner to find out the reason , and take treatment
accordingly for best result
Send your Doubts to
doctor@ayurdoctor.com
Normal Cycle of Hair
Growth
About
10 % of the hair on the scalp is in a resting phase at any given
time. The resting hair falls after 2 to 3 months and new hair
starts growing in its place. The growing phase continues for 2.25
to 6 yrs. During this phase each hair grows approximately 1 cm per
month. At any given time about 90% of the hair on scalp will be in
growing phase.
Few
strands of hair fall as the part of normal hair growth cycle. But
some people may experience excessive hair fall which is more than
normal cycle. Excessive hair loss can affect men, women and
children.
Hair Loss Remedies
Steps to prevent hair fall
Ayurvedic herbs repressing hair loss
Natural ways of reducing hair fall
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